Rio Grande Valley Muslim Community Warmth in Winter Power Outages

Recent Power Outages in Texas and the Rio Grande Valley offered life lessons to learn to so many of us. In “Rio Grande Valley Muslim Community Warmth In Winter Power Outages” I will try to shed some light on the effects of power outages due to winter storm in Texas and Rio Grande Valley and how the Muslim Community helped the community and the people in need with warmth of love and kindness.

Cold weather and freezing rain.


Power Outages In Texas

Recent winter and snow storm is leaving Texans in below freezing temperature and a lot of other issues. There are 500,000 individuals without power since this Monday early morning. Today is Thursday and The Electric Reliability Council Of Texas reported that it had made significant progress restoring customers’ power, although some outages still remain.

No Power No Water

As power is returning after 3 days, people are still without drinking water. Hundreds and thousands of home and businesses are dealing with bursts pipes and suggested boiling water. More than one million people have been affected by local water systems and water treatment facilities.

Shortage Of Gas

Power outage impacted the gas supplies. People are waiting in long lines around the gas stations.


Influenced by Storm And struggling For Food

Power outages has created food safety problems leaving many foods unsafe to eat. Texans are running out of food during power outage and weather crises.

Muslim Community In Rio Grande Valley

The Muslim community in RGV is showing enormous love, warmth and kindness in this power outage and weather crises.

According to KRGV,

Families have opened doors to their community members. They are offering free foods. Hot food and clean drinking water is being offered.

People are helping each other over all. Some families are sharing personalized help. They are providing heaters, hot food, groceries, drinking water and winter clothes.

To keep their friends and people of the community warm, families invited them to stay with them under their own roof, brought hot soup to the shelters, shared hot food and drinking water. Children shared their toys with their friends in need.

Our needs change with time. Only compassionate hearts can feel other individuals pain. Community is sponsoring food drives. They are sharing information required at this time. Knowledge is power and awareness initiates strength in us. There are a lot of efforts being made to learn to solve the problems and share those valuable info with the community.

I am so grateful to our community for showing unforgettable love and care for their community members!

Life is a lesson to learn and I learned so many lessons from this experience. I lived this experience moment by moment. I learned that:

  • Money can not buy all things
  • Love and care teaches love and care.
  • Real communities can only survive if they know how to stand with their other community members.
  • There is a real happiness in the passion and sacrifice that we offer to people around us.
  • We are one, our needs are same and we can only serve and understand our brothers and sisters if we feel their pain in the same way we feel our pain
  • Hard times also pass
  • If I am facing hard time I should ask for help
  • If someone is in need I should understand their need before they wrap it into words.
  • There is always first drop before rain starts. I can be that first person who takes initiative.
  • We should stand by our community and people around us.

May Allah blesses all of us and especially those who opened their hearts for others human beings!

Let’s stand together in all weathers!


The Conclusion Is That Winter Can Not Freeze the Warmth of The True Love For one another.

I pray to Allah Subhana Taala that he always keeps the love in our hearts as a part of our Emaan/belief! We must help each other for ever, Inshaallah!

May Allah grants us all, the perfect belief/Emaan with integrity, persistence and love for human beings and all living things.


Tonight’s weather,

If you have been through any hard times or the similar ones, what did you do and what did you learn from it?

Please comment in the comment section below.

Thank you,

Best Regards,


Is Your Protein Powder Low Fat, Low Calories, Organic, Plant Based, Vital, Gluten free, Dairy Free, Gluten Free, , Super Advanced, Chocolate, And Vanilla

Protein Powders are being used by the people who want to gain muscles, become stronger and loose weight.

These powders have variety. They taste good and also keep you full.

They are dairy or plant based proteins. Some are gluten free.

I have 8 best protein powders here. Almost all of them are best sellers.

Let’s see;

Optimum Nutrition Gold Standard 100% Whey Protein Powder, Chocolate Hazelnut, 2 Pound

Vital Proteins Collagen Powder Supplement Hydrolyzed Peptides – Non-GMO, Dairy&Gluten; Free Unflavored 10oz




Dymatize ISO 100 Whey Protein Powder with 25g of Hydrolyzed 100% Whey Isolate, Gluten Free, Fast Digesting, Smooth, Banana, 5 Pound , 80 Oz





Garden of Life Raw Organic Fit Powder, Vanilla – High Protein for Weight Loss (28g) plus Fiber, Probiotics & Svetol, Organic & Non-GMO Vegan Nutritional Shake, 20 Servings



Body Fortress Super Advanced Whey Protein Powder, Gluten Free, Chocolate, 5 Lbs (Packaging May Vary)




Orgain Organic Plant Based Protein Powder, Vanilla Bean – Vegan, Low Net Carbs, Non Dairy, Gluten Free, Lactose Free, No Sugar Added, Soy Free, Kosher, Non-GMO, 2.03 Pound (Packaging May Vary)





PlantFusion Complete Plant Based Pea Protein Powder, Non-GMO, Vegan, Dairy Free, Gluten Free, Soy Free, Allergy Free w/Digestive Enzymes, Dietary Supplement, Cookies & Crème 31.75 Ounce (Pack of 1)




Vega Protein and Greens, Chocolate, Plant Based Protein Powder Plus Veggies – Vegan Protein Powder, Keto-Friendly, Vegetarian, Soy Free, Dairy Free, Lactose Free (25 Servings, 1 lb 12.7oz)



If you have used one of these protein powders, let me know how do they help you? Did you experience the fact that muscles do help to loose weight?

Finally, even all these powders are good, don’t forget to take natural protein. Eat eggs, lentils, meat, fruits, and vegetables. If you  just like to eat vegetables and not meat, that is also fine. There are always alternatives. Make sure you are getting a balanced diet.

If you like the information, please like and comment. Don’t forget to ask any questions if you have.


Thank you.




Is Medical School Good For Me

Hi, High School Seniors, I can understand what you are going through. Classes, classwork, homework, tests, projects and grades. Yes, it’s true that being as a high school senior is not an easy place to be. On top of all these responsibilities, the other main question is, Which school should I go to? Career choice is one of the most important decisions of our life. Some of you have started asking, ‘Is Medical School Good For Me’? So, for all those who are thinking to navigate the medical field but are still not clear. I decided to write about, Is medical school good for me.

Which major Do I need for Medical School

My daughter is in senior year of her high school. She asks, which major do I need to take if I want to go to medical school, several times every week. We read, do research, and ask questions to different related people about it. Doctors, nurses, medical students, friends, friends’ moms, and social media are the main source of this information.

So, the answers mostly we get are that you can take any major. Yes, any major. Don’t get stuck. Any major is good at the time of admission to undergraduate studies.

Some people say that it is a good place to start to choose Biology a major if you are going to a medical school. Some other people think that human physiology is a perfect start. Other choices are Biochemistry, psychology, nursing, English, Biomedical engineering, and economics.

But the final thought is a flexible choice and any major. You can change it to the one that is more relevant down the road. At that time you will understand most of the courses and your inner voice in a better way.

What GPA is required to get into Medical School

This is the one of the important factors. Good GPA is always the best plus to have. From 3.8 to 4 is good. Besides good GPA, top colleges also look at academic record, special academic projects, and types of different courses. But many good medical schools require good GPA.

Some schools accept GPA at 3.00. But it doesn’t mean that you strive for 3. You always strive for higher GPA than it is required by most of the schools.

What is the best medical school in the USA

According to US News

The list goes like this:

  1. Harvard University
  2. Johns Hopkins Univrrsity
  3. University of Pennsylvania
  4. New York University
  5. Stanford university
  6. Columbia University

And than the list goes on.



Is it hard to get into Medical School

According to a research the best medical schools only accept 4% of applicants. Dr. Robert Hasty, founding dean and chief academic officer of the Idaho College of Osteopathic Medicine, says one of the major reasons it is so difficult to get into medical school is that there has been growing interest in health care careers, which has led to a spike in the number of med school applications.




Best way to get Into Medical School

Getting into a medical school is competitive. The top ten tips from the doctors and students are:

  1. Get some medical experience on your resume
  2. Do some research projects
  3. Volunteer work matters a lot
  4. Excel in your major
  5. Apply to multiple schools. Its better if you are already in the University that has a medical school
  6. Study hard for medical test and MCAT
  7. Learn one or two other languages
  8. Pay attention to extra-curricular activities
  9. Be gentle and do not exaggerate in the admission interviews
  10. always be clear about why you want to become a doctor.

I found some good resource about medical school interview that I wanted to share with you.

Medical School Interview


Medical School Interview: Winning Strategies from Admissions Faculty


BeMo’s Ultimate Guide to Medical School Interview

Finally, best of luck!

Let me know in the comment section below if you have any questions.


Thank you.


Best Regards,

Shahlla Anjum


Note :

This post has affiliate links. If you click and buy these books then I might get some commission by Amazon.

Amazon Books For Medical Test Preparation- Review

You are looking for medical test preparation. You have planned and now is the time to search and select books for this purpose. Amazon offers some very good books. Here are some:

MCAT Complete 7-Book Subject Review 2021-2022 Paperback – July 7, 2020


Kaplan’s MCAT Complete 7-Book Subject Review 2021–2022 includes updates across all 7 books to reflect the latest, most accurate, and most testable materials on the MCAT. New layouts make our books even more streamlined and intuitive for easier review.
You’ll get efficient strategies, detailed subject review, and three full-length online practice tests—all authored by the experts behind the MCAT prep course that has helped more people get into medical school than all other major courses combined.


Amazon Books 2021





MCAT Complete 7-Book Subject Review 2021-2022 Paperback – July 7, 2020

Kaplan’s MCAT Complete 7-Book Subject Review 2021–2022 includes updates across all 7 books to reflect the latest, most accurate, and most testable materials on the MCAT. New layouts make our books even more streamlined and intuitive for easier review.
You’ll get efficient strategies, detailed subject review, and three full-length online practice tests—all authored by the experts behind the MCAT prep course that has helped more people get into medical school than all other major courses combined.

Amazon MCAT


MCAT Prep Books 2021-2022: MCAT Study Guide 2021 and 2022 with Practice Test Questions for the Medical College Admission Test [4th Edition]

Amazon MCAT Books




Test Prep Books’ MCAT Prep Books 2021-2022: MCAT Study Guide 2021 and 2022 with Practice Test Questions for the Medical College Admission Test [4th Edition]

Made by Test Prep Books experts for test takers trying to achieve higher MCAT scores.

This comprehensive study guide includes:

  • Quick Overview: Find out what’s inside this guide!
  • Test-Taking Strategies: Learn the best tips to help overcome your exam!
  • Introduction: Get a thorough breakdown of what the test is and what’s on it!
  • Biological and Biochemical Foundations of Living Systems
  • Chemical and Physical Foundations of Biological Systems
  • Psychological, Social, and Biological Foundations of Behavior
  • Critical Analysis and Reasoning Skills
  • Practice Questions: Practice makes perfect!
  • Detailed Answer Explanations: Figure out where you went wrong and how to improve!


MCAT 528 Advanced Prep 2021–2022 Paperback – November 3, 2020

Amazon Books


Kaplan’s MCAT 528 Advanced Prep 2021–2022 features thorough subject review, more questions than any competitor, and the highest-yield questions available—all authored by the experts behind the MCAT prep course that has helped more people get into medical school than all other major courses combined.



Kaplan MCAT Complete 7-Book Subject Review: Created for MCAT 2015 (Kaplan Test Prep) 3rd Edition

Amazon 2015


The MCAT is including new features in 2015. With the addition of three semesters’ worth of material, more advanced critical thinking skills, a longer duration, and changes in content, the new exam requires even more diligent prep with resources from Kaplan Test Prep.

The seven-book MCAT set emulates Kaplan’s tried and true classroom experience. With its easy-to-follow format and helpful teacher commentaries and advice, students can be completely prepared for Test Day success.




This is an affiliate review and I might get some commission from Amazon if you click the links and buy any of the books.

How To Live Consciously As An Ambitious Immigrant In The USA

Why immigrant life matters and ‘How to Live Consciously as an Ambitious Immigrant in the US’ is very important question. According to one research in 2019, there are 90 million immigrant living in the US. Life is not just important due to the large number but its essence lies in quality. Abraham Lincoln said, “and at the end it’s not the years in your life that count; it’s the life in your years.”

What Is Immigration and Who Are Immigrants

According to Wikipedia, immigration is the international movement of people to a destination country of which they are not natives or where they do not posses citizenship in order to settle as permanent residents or naturalized citizens. A person who moves or leaves his own country to live to another country is called an immigrant.

Research shows that country of origin matters for speed and depth for immigrant assimilation and there is considerable assimilation overall for both first and second generation immigrants.

What is immigrant assimilation?

Immigrant Assimilation

According to Wikipedia, using data from the German Socio Economic Panel, it was concluded that there was a positive correlation between cultural assimilation and an immigrant’s life’s satisfaction/well-being.

Cultural assimilation and cultural shock are related terms. There is a huge literature and research data available for the topics. But from here, I would like to give it in your hands. It’s up to you, if you like to go with the concept and perspective of cultural assimilation after doing some study, research and thinking process. Do you agree that cultural assimilation happens to immigrants even if they like it or not, even if they know about it or not?

Cultural assimilation is a natural process that happens in an environment. The social environment or socio cultural context refers to the immediate social and physical setting in which people live.



That’s why It’s important to know and learn “How to Live Consciously as an Ambitious Immigrant in the US”?

Conscious living is an option. We all need to take that option but it is at least 100 times more important for immigrants to live consciously. Ambitions drive most of the immigrant to make positive changes to their lives, So they decide to become immigrants. Like every other drive ambitions should also be disciplined or under control. Living consciously can serve the purpose even though it’s hard to control the speed of ambitions.


How Does Conscious Living Start

Being conscious needs to be informed. Awareness needs effort. The effort we can put to learn different skills and habits. What is the drive to do the process? Or do we even need a drive? The answer for the fact lies inside of all of us. Are we willing? Yes, if we are willing to live consciously and we know the difference of living with or without it.

When are we in the best position of understanding the facts?

To understand something, we need to be prepared and learn about that thought or topic beforehand. Other option of learning comes after the process, whether it is a success or otherwise. Learning happens after we go through the process, for most of us. This is common learning.

The common learning can guide the person or an immigrant to take conscious steps further in life.

But on the other hand, if someone chooses the option of learning before all that starts, makes a huge difference and starts seeing the fruit of conscious living.

Informed decisions come from thinking. Thinking, learning and doing research about any matter before we decide, takes time, effort, patience and maturity. There are levels of thinking.

  • The first level is to observe and learn
  • Next level is Research, Read and Understand

After first two levels, our next step goes to action to make the thinking process deeper. What do you think we can do after first two levels?

You can guess or share your own experience or perspective.

But, are we going too deep into thinking?

Yes! So let’s do it quickly.

Go deep into thinking or understand how to think.

Are these two same things?

So, you see, what has just happened? We have started thinking.

What is this level that we just did?

May be applying our knowledge.


So, after observing and understanding, we apply our info to understand more, go deep into thinking.

Application of knowledge and info brings the analysis level of thinking. This is how we can come to the next levels of any thinking process according to Bloom’s Taxonomy of Higher Order Thinking. So, all the levels are:

  • Observe and remember
  • Understand
  • Apply
  • Analyze
  • Synthesis.
  • Evaluate
  • Create

Thinking Leads to Conscious Thinking

As we have discussed above, conscious thinking and thinking processes are linked. We need to go through the whole procedure so many times to let the conscious thinking happen organically. It is important that our thinking follows the sequence of the thought process and completes all levels in order to get to the level of Conscious thinking.

Once we start thinking consciously, we can start living consciously.

Sounds good? What do you think?

But why are we talking about thinking consciously and living consciously?

Is it just important for immigrants to live consciously?

We are going to discuss more about all these questions in the upcoming articles. I would love to listen to your thoughts.


I will conclude with the importance of thinking and conscious thinking. William James said,”Man can alter his life by altering his thinking”.

“How To Live Consciously As An Ambitious Immigrant In The USA” will discuss more about immigrants’ lives and the factors which are involved to shape their lives.

You can ask any questions related to the topic? You can share your stories here. I will create a separate page to publish all the immigrants’ stories shared here.

I am planning to cover some basic topics but we can go to touch the depths if you get involved.

So, share your awesome story! I am willing to listen and so are other immigrants.

And also tell me why do we need to live consciously as an ambitious immigrant?


Best Regards,